Lemon Bruschetta with Chopped Olives

Super-Spicy Salsa

Cucumber Dill Canapés

Stuffed Jalapeño Peppers

Grilled Cherry Tomatoes with Parmesan Cheese

Hawaiian Chicken Skewers

High-Fiber Guacamole

Greek Quesadillas

Yogurt Cheese Balls

Creamy Garlic Hummus

Corn Polenta Chowder

Red Lentil Soup

Beans for Soup

Scandinavian Summer Fruit Soup

Fresh Yellow Tomato Soup

Low-Sodium Beef Broth

Low-Sodium Chicken Broth

Crisp Polenta with Tomato Sauce

Vegetable-Barley Stew

Three Bean Chili

Potato Soufflé

Ratatouille

Cheese Polenta

Chili Fries

“Egg” Salad Sandwich Spread

Mini Hot-Pepper Pizzas