Apple Pie Spice Soufflé
This soufflé smells like apple pie while it's baking! Serve with a tall glass of orange juice and some chicken or turkey sausages for the perfect breakfast.
INGREDIENTS
- 1 cup applesauce
- ½ cup finely chopped apple
- 2 tablespoons brown sugar
- 2 tablespoons lemon juice
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ⅛ teaspoon cloves
- ¼ teaspoon salt
- 1 egg yolk 8 egg whites
- ½ teaspoon cream of tartar
- 3 tablespoons sugar
Preheat oven to 400ºF.
In medium bowl, combine applesauce, apple, brown sugar, lemon juice, cinnamon, nutmeg, cloves, salt, and egg yolk and mix well.
In large bowl, combine egg whites with cream of tartar; beat until foamy. Gradually add sugar, beating until very stiff peaks form. Fold into apple mixture.
Spray the bottom of a 2-quart soufflé dish with nonstick cooking spray; pour apple mixture into dish.
Bake for 45–50 minutes or until soufflé is puffed and deep golden brown. Serve immediately.
Serves 4
Calories: 181.22
Fat: 1.29 grams
Saturated fat: 0.41 grams
Dietary fiber: 0.94 grams
Sodium: 260.92 mg
Cholesterol: 52.45 mg
