Websites

  • eDiets: This is an online weight-loss community that helps with personalized diet plans, meal planning, lots of recipes, and support.

  • Calorie Count: Lose weight and learn to eat healthier with food logging tools, exercise tracking, calorie counts, and lots of community support.

  • American Heart Association: This site has lots of information about heart disease diagnosis and prevention, including diet and exercise advice.

  • Go Red For Women: This site is dedicated women's heart health.

  • About.com Cholesterol: This site provides basic information about cholesterol, what it does in the body and how to lower cholesterol counts and improve HDL/LDL ratios.

  • About.com Low-Fat Cooking: Site provides information about healthy fats and low-fat cooking along with many recipes.

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