Simple and Skinny Cheese Omelet
For an even skinnier omelet, use fat-free cheese.
INGREDIENTS | YIELDS 2 servings
- ½ cup fat-free Egg Beaters
- 1 teaspoon olive oil
- ½ cup low-fat shredded cheese
Heat the olive oil in a small skillet on low heat, then pour the Egg Beaters in to coat the surface and cook until edges show firmness.
Sprinkle the cheese evenly over the egg mixture and fold one side over the other.
Flip the half-moon omelet so both sides are evenly cooked.
- Calories: 129
- Fat: 7 grams
- Protein: 14 grams
- Carbohydrates: 2 grams
- Cholesterol: 15 milligrams