Egg and Cheese Breakfast Pizza
You can also add chunks of beef fillets, ham, or mushrooms to give this pizza more pizzazz.
INGREDIENTS | YIELDS 8 servings
- 1 tablespoon all-purpose flour
- 16-ounce frozen pizza dough
- cooking spray
- 1½ cups Egg Beaters
- ½ cup fat-free milk
- ½ cup low-fat cheese, any flavor
Preheat oven to 375°F.
Sprinkle flour on a flat surface and roll out the pizza dough to a 12″ circle, building up the edges so they're thick and high. Place the dough on a nonstick baking sheet and then prick the dough thoroughly with a fork.
Bake until light brown, about 15 minutes.
While the crust is baking, coat a skillet with cooking spray and beat the Egg Beaters and milk in a large bowl.
Scramble the mixture over medium heat, then place scrambled eggs on pizza crust and sprinkle with cheese.
Bake 7 minutes to melt the cheese, then slice with knife or pizza roller.
Per Serving
- Calories: 189
- Fat: 3 grams
- Protein: 9 grams
- Carbohydrates: 30 grams
- Cholesterol: 4 milligrams
