Low-Fat Ice Cream

This is a fast homemade ice cream. You can top it with any fresh fruit of your choice.

INGREDIENTS | YIELDS 12 servings; serving size 1 scoop

  • 3 quarts fat-free milk
  • 1-ounce box plain gelatin
  • 3 cups sugar
  • 2 7.5-ounce cans low-fat evaporated milk
  • 3 tablespoons vanilla
  1. In a medium pot, bring 2 cups of the fat-free milk to a boil.

  2. Add the gelatin to the boiling milk.

  3. Mix in the sugar and stir until dissolved.

  4. Remove from heat and cool.

  5. Once cool, add the evaporated milk, the remaining fat-free milk, and the vanilla.

  6. Transfer ingredients to a large plastic container and freeze 6 hours before serving.

Per Serving

  • Calories: 349
  • Fat: <1 gram
  • Protein: 14 grams
  • Carbohydrates: 73 grams
  • Cholesterol: 8 milligrams
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