Low-Fat Ice Cream
This is a fast homemade ice cream. You can top it with any fresh fruit of your choice.
INGREDIENTS | YIELDS 12 servings; serving size 1 scoop
- 3 quarts fat-free milk
- 1-ounce box plain gelatin
- 3 cups sugar
- 2 7.5-ounce cans low-fat evaporated milk
- 3 tablespoons vanilla
In a medium pot, bring 2 cups of the fat-free milk to a boil.
Add the gelatin to the boiling milk.
Mix in the sugar and stir until dissolved.
Remove from heat and cool.
Once cool, add the evaporated milk, the remaining fat-free milk, and the vanilla.
Transfer ingredients to a large plastic container and freeze 6 hours before serving.
- Calories: 349
- Fat: <1 gram
- Protein: 14 grams
- Carbohydrates: 73 grams
- Cholesterol: 8 milligrams