Beef Stir Fry
Prepare this recipe in a wok. That way the heat is distributed evenly, making it virtually goof-proof.
INGREDIENTS | YIELDS 4 servings
- 3 tablespoons peanut oil
- 2 tablespoons shredded ginger root
- ½ cup shredded red hot chili peppers
- ½ pound sliced beef
- 3 tablespoons soy sauce
- 1 tablespoon Splenda
- 1 tablespoon red cooking wine
Heat the peanut oil in a heavy skillet or wok.
Add the ginger root and chili peppers.
Add sliced beef, soy sauce, Splenda, and cooking wine.
Stir ingredients until color of beef changes to brown.
Per Serving
- Calories: 255
- Fat: 21 grams
- Protein: 12 grams
- Carbohydrates: 4 grams
- Cholesterol: 38 milligrams
Asian Ingredients
Paper-thin slices of pre-prepared beef, ginger root, and shredded chili peppers can be purchased at most Asian markets. They are a good place to find herbs, spices, and produce to experiment with that you can't find at your regular market, and they also have wide selections of commonly used ingredients such as soy sauce.
