Tote bag, backpack, briefcase — one with several compartments may be helpful to organize your things
Journal
Book you are reading or one that you have wanted to read but have not had the time
Magazines
MP3 player and/or iPod or handheld game
Portable CD player and/or DVD player
Crocheting, knitting, or hobby that you are working on
A friend to keep you company
Healthy snacks to munch on:
- Nuts, almonds, pistachios, pecans, pumpkin seeds, etc.
- Dark chocolate
- Bananas
- Grapes
- Oranges
- Pears
- Power bars or energy bars (You may want to pick ones that support breast cancer such as Luna Bar's Berry Almond.)
- Aluminum water bottle that is eco-friendly so you can have water with you
- Small juice boxes for easy travel
- Gatorade or power water to replenish your electrolytes and fluid
- Trail mix
- Green tea and white tea
- Ginger tea for symptoms of nausea
- Herbal teas
- Jell-O snack cups or pudding cups
- Yogurt for those bouts of diarrhea or to prevent stomach upset
- Oatmeal, cream of wheat
- Fresh fish
- Chicken
- Lean meat (organic preferred)
- Broccoli
- Green leafy vegetables
- Potatoes, sweet potatoes
Bag lunch or breakfast
Lip balm for dry lips
Gum, breath mints, or hard candy for “chemo breath”
Ginger inhaler for nausea (You can often find this at a vitamin and herb store.)
Insurance or hospital registration cards
Names, addresses, and phone numbers of your referral physicians and your primary care doctor
List of your medications and the pharmacy you use
Chemotherapy calendar or daily planner (see printable chemo calendar at Guide2Chemo)
Shawl or sweater
Pillow or favorite blanket
Water or carbonated drink to help with symptoms of nausea
Laptop to catch up on e-mail or update your facebook or web page
Stationery to send notes or thank-you cards to friends and family
Tape recorder or notebook to write any instructions that are given

