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Telling Future Mates/Dates

Telling a new relationship about your breast cancer diagnosis brings about feelings of uncertainty and fear that you will not be accepted. You may feel self-conscious about the physical changes in your body and are fearful of rejection once your date or future mate becomes aware of your breast cancer disease and the bodily changes that have occurred throughout your treatments. If this person rejects you, this is not a person that you would want to spend quality time with, so move on and keep your options open and enjoy the dating experience.

If you are single and have had breast cancer, you may find it difficult to tell a date or a new relationship that you are a breast cancer survivor or struggle with when you should tell and how much you should tell about your breast cancer. If you have had a lumpectomy, this may not affect you the same way as telling a potential mate that you have had a mastectomy with reconstructive surgery.

Fact

There is a practice developed by Dr. Leslie Schover called “mirror therapy” that helps women ease into their prior pattern of sexual activity. She suggests a four-step process: 1, use a full-length mirror in a private area of your home and dress up in your favorite clothes; 2, study yourself in the mirror for fifteen minutes and pick out three things you really like about yourself; 3, then try the same exercise in your lingerie; and 4, take fifteen minutes to look at yourself in the nude, and again, pick out some good points that you are happy with.

Some women struggle with feelings that they may not be desirable to their date. Many women struggle with their body image after breast surgery. It is important to feel comfortable with the changes your body has gone through before sharing this with someone with whom you have a special relationship. It is wise to tell someone before being intimate so that you can prepare yourself and your potential mate. Accepting yourself as you are is really the first step in achieving intimacy with your loved one. Look in the mirror to become familiar with your body and its changes, examine the scars on your chest, and work on getting back a positive view of yourself.

Be good to yourself and buy some fancy lingerie to help you feel that sense of inner beauty in your outward appearance. If you have prosthesis, you may want to keep your clothes on at first and gradually work your way into not needing any coverings or “props.” What works for you will work for your partner.

  1. Home
  2. Living with Breast Cancer
  3. Sharing Your Diagnosis
  4. Telling Future Mates/Dates
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