Sautéed Portobellos with Herbes de Provence

The flavors of the herbs mingle through the fresh mushrooms and a dash of balsamic vinegar.

Serves 4

Calories: 87.26

Fat: 6.94 grams

Saturated Fat: 0.96 grams

Carbohydrates: 5.31 grams

Calcium: 12.64 mg

Lactose: 0.0 grams

12 ounces Portobello mushroom caps

2 tablespoons olive oil

4 cloves garlic, chopped

2 teaspoons dried Herbes de Provence

1½ tablespoons balsamic vinegar

  • Scrub mushrooms gently, removing stems. Rinse and pat dry with paper towels. Slice mushrooms into large bite-sized pieces.

  • Heat 1 tablespoon olive oil in a sauté pan over medium-high heat.

  • Sauté mushrooms until they begin to brown, shaking pan often. Add garlic and Herbes de Provence to mushrooms.

  • Continue to sauté another 3 minutes. Add vinegar. Continue cooking for another short minute.

  • Toss with remaining olive oil. Serve warm.

Blending Your Own Herbes de Provence

Herbes de Provence is a delectable blend of aromatic herbs that flourish in the hills of southern France. Make your own by combining the following herbs in a jar with a screw top and shaking to combine: 1 tablespoon dried basil; 1 tablespoon marjoram; 1 tablespoon dried summer savory; ½ tablespoon rosemary; 1 crumbled bay leaf. Add food-grade lavender buds, fennel seeds, and dried sage if you like. This also makes a great rub.

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