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Strawberry Spinach Salad

The flavor of fresh dill and fresh strawberries mingled together is quite an adventure for your taste buds! This salad spells summer and is great served for a special summer luncheon or supper. You can serve it as a side salad or an entrée.

  • Wash the spinach carefully. Remove stems and heavy veins. Tear into bite-sized pieces.

  • Place spinach in a large bowl. Sprinkle with the toasted sesame seeds.

  • Cut strawberries into halves or quarters. Add strawberries to the spinach.

  • In a screw top jar, combine the remaining ingredients. Shake until well mixed. Chill.

  • Shake dressing again and pour over spinach mixture. Toss gently. Garnish with a whole strawberry, if desired.

Sweet Strawberries

Did you know that more than seventy varieties of strawberries are grown in the United States? Even though strawberry seeds may get stuck in your teeth from time to time, those seeds provide you with insoluble fiber. Strawberries are a great source of pectin and soluble fibers that research shows may help lower cholesterol.

Serves 6

Calories: 118.50

Fat: 9.54 grams

Saturated Fat: 1.31 grams

Carbohydrates: 8.16 grams

Calcium: 38.50 mg

Lactose: 0.0 grams

6 cups fresh spinach

1 teaspoon toasted sesame seeds

2 cups fresh strawberries ¼ cup light olive oil

2 tablespoons red wine vinegar

1½ tablespoons sugar

1½ teaspoons minced fresh dill

⅛ teaspoon onion powder

⅛ teaspoon garlic powder

⅛ teaspoon dry mustard

⅛ teaspoon salt (optional)

  1. Home
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  4. Strawberry Spinach Salad
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