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Fresh Greens and Red Pepper Dressing

Take a little extra time and go to a little extra trouble in roasting the red peppers — you won't be sorry! If you do it once, you'll do it for many other recipes.

  • Preheat oven to 425°F. Cut pepper in half lengthwise. Remove seeds and membrane. Place pepper, skin side up, on a foil-lined baking sheet. Bake for about 20 minutes or until skin is browned.

  • Cover with aluminum foil. Set aside and allow to cool. When pepper is cooled to room temperature, peel and discard skin.

  • Blend roasted pepper, vinegar, water, olive oil, salt, and red pepper until smooth. Place roasted pepper mixture in a small bowl. Stir in basil. Cover tightly and refrigerate for at least 60 minutes.

  • In a large bowl, combine lettuces, tomato, and cucumber. Toss gently.

  • Top with red pepper mixture over salads and serve immediately.

Serves 6

Calories: 36.03

Fat: 1.76 grams

Saturated Fat: 0.25 grams

Carbohydrates: 4.49 grams

Calcium: 22.29 mg

Lactose: 0.0 grams

1 large sweet red pepper

3 tablespoons white wine vinegar

2 tablespoons water

2 teaspoons olive oil ¼ teaspoon salt

⅛ teaspoon ground red pepper

1 tablespoon minced fresh basil

2 cups torn red leaf lettuce

2 cups torn green leaf lettuce

2 cups torn romaine lettuce

1 cup chopped tomato

1 cup chopped cucumber

  1. Home
  2. Lactose-Free Cooking
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  4. Fresh Greens and Red Pepper Dressing
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