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Cold Blueberry Soup

Cold fruit soups are great for a summer brunch or a special occasion.

  • Combine blueberries, grape juice, 1 cup water, cinnamon, and sugar in a medium saucepan. Bring to a boil. Reduce heat, cover, and simmer 5 minutes.

  • Combine cornstarch and ¼ cup water. Stir until well blended. Add cardamom to cornstarch mixture. Stir mixture into soup, stirring constantly.

  • When mixture begins to thicken, remove from heat. Let cool to room temperature. Cover and refrigerate until thoroughly chilled. Remove cinnamon stick before serving. Garnish with a sprinkling of whole blueberries on top.

Serves 4

Calories: 94.90

Fat: 0.24 grams

Saturated Fat: 0.04 grams

Carbohydrates: 23.62 grams

Calcium: 10.44 mg

Lactose: 0.0 grams

1½ cups fresh blueberries

1¼ cups unsweetened grape juice

1 cup water

1 3″ stick cinnamon

2 teaspoons sugar

1 tablespoon cornstarch

¼ cup water

¼ teaspoon ground cardamom

Extra blueberries for garnish (optional)

  1. Home
  2. Lactose-Free Cooking
  3. Savory Soups
  4. Cold Blueberry Soup
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