Cherry Tomatoes with Bean Stuffing

Stuffing cherry tomatoes with this flavorful and tasty bean stuffing is well worth it the time it takes. They are great at a party or a barbecue!

  • Rinse tomatoes and set aside. Wash all basil. Set aside 24 small basil leaves. Chop remaining basil.

  • Cut 12 tomatoes in half. Squeeze out all the seeds and juice. Dice tomatoes and set aside.

  • In a blender purée beans, basil leaves, garlic oil, and lemon juice until finely chopped. Transfer bean mixture to a medium bowl. Stir in chopped tomatoes and chopped basil, mixing well.

  • Cut off top quarter of remaining 24 tomatoes. Gently squeeze out the seeds, liquid, and pulp using a small spoon to create a cavity in the tomato.

  • Fill tomatoes with the bean mixture, again using a small spoon. Garnish each tomato with a fresh basil leaf.

Cannellini Beans

Cannellini beans are very popular in Italy, especially in Tuscany, where the people living there have been affectionately nicknamed mangiafagiole — “beaneaters”! Cannellini beans are sometimes referred to as white kidney beans and are related to navy and great northern beans. They have a very mellow flavor. Feel free to use them interchangeably with other white beans.

Yields 24

Calories: 214.85

Fat: 7.39 grams

Saturated Fat: 1.08 grams

Carbohydrates: 30.19 grams

Calcium: 101.21 mg

Lactose: 0.0 grams

36 cherry tomatoes, divided

1 bunch fresh basil plus 24 leaves

1 15-ounce can cannellini beans, drained

2 tablespoons garlic-flavored olive oil

2 tablespoons freshly squeezed lemon juice

  1. Home
  2. Lactose-Free Cooking
  3. Beans and Lentils
  4. Cherry Tomatoes with Bean Stuffing
Visit other About.com sites: