As with any sport or activity, when the intensity of training goes up, unfortunately so does the chance of injury. This is why it's important to become aware of how and why injuries occur within a Krav Maga training program in order to avoid them. Some injuries are specific to Krav Maga, and other injuries can happen within any training program. This section will discuss injuries, explain how you can do your best to prevent injuries from occurring, and the best ways to treat them if and when they do occur.