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Fresh Fruit Pudding Mixer by Ronni Litz Julien, MS, RD/LDN

Have the kids choose their favorite fruits and their favorite pudding flavors, and this can be such a fun healthy milkshake!

INGREDIENTS | SERVES 4

3 1/2 cups low-fat milk

1 package (4 serving size) vanilla sugar-free, fat-free pudding

1/2 medium mango, cut into chunks

1/2 cup strawberries

  • 1. Place all ingredients in blender container; cover.

  • 2. Blend 1 to 2 minutes or until smooth.

  • 3. Serve immediately.

  1. Home
  2. Cooking for Kids
  3. On to Sports Practice: What Will Give Them That Burst of Energy?
  4. Fresh Fruit Pudding Mixer
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