A delicious Asian twist on “chicken wings.” There is more meat on the drumstick and much less fat.

INGREDIENTS | SERVES 10

• Nonstick cooking spray
• 3 scallions, chopped
• 3 tablespoons sherry
• 1/3 cup reduced-sodium soy sauce
• 2 teaspoons sugar
• 2 pounds chicken drumsticks, skinned

1. Spray cooking spray in a large skillet, over low heat.

2. Place scallions, sherry, soy sauce, and sugar in skillet. Bring to a boil, and then reduce heat.

3. Add chicken drumsticks. Cover skillet and simmer for 20 minutes.

4. Turn chicken several times during cooking.