Split-Second Yogurt Sundae
A perfect on-the-run morning breakfast—any modification can happen: assorted flavors of yogurt, and different fruits and cereals.
INGREDIENTS | SERVES 1
4 ounces light canned peach or pear slices, drained
1 cup vanilla low-fat yogurt
1/2 cup favorite cereal (e.g., Raisin Bran or Cheerios)
-
1. Place 1/2 cup of yogurt in a glass.
-
2. Layer peaches or pears, then the remaining yogurt. Top with cereal.
-
3. Serve immediately or cover and refrigerate until ready to eat.
Speedy Is Important
In your children’s generation, school starts very early in the morning, and is a very long day. Breakfast is so critical to the day—but so many children find it easier to just run out of the house without eating, and suffer the consequences of feeling hungry later on. Don’t let them out of the house without something to eat.
