Health and Disease Prevention Benefits of Juicing
One of the most healthful properties of juicing is that it allows your body to easily assimilate key enzymes, vitamins, minerals, phytochemicals, antioxidants, and minerals like iron, copper, boron, potassium, sodium, iodine, and magnesium. In whole fruits and vegetables, these nutrients are trapped in indigestible fiber, which prevents them from being immediately assimilated by the body.
Juicing and Disease Prevention
Juicing can eliminate acid reflux disease, stomach ulcers, gallstones, and other digestive disorders. It can also reverse diabetes and stabilize blood sugar within just a few days.
Juicing can also boost your immune function and make you increasingly immune to colds, the flu, and other infectious diseases. In addition, it can normalize your sleep, increase your energy and stamina, and enhance cellular energy, helping you ward off any number of infectious diseases. The powerful alkalizing effect of juicing can also help restore bone density and reverse osteoporosis.
The natural medicine in nature's juices can help prevent cancer, halt tumor growth, and destroy cancer cells. Type 2 diabetics who incorporate juicing into their daily regimens often find they can go off or dramatically decrease their insulin medication. If you've had a heart problem, juicing can reverse blocked arteries, clear out the cardiovascular system, and prevent heart attacks.
If you have some pounds and inches to lose, juicing can also help detoxify your body and help you lose weight quickly and permanently without starving.
In addition, juicing can also keep your body's organs and tissues hydrated and healthy and detoxify the liver, gallbladder, kidneys, heart, and brain using safe, natural cleansing processes. Juicing can enhance learning and creativity and improve memory and cognitive function.