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Cherry Plum by Carole Jacobs and Chef Patrice Johnson with Nicole Cormier, R.D.

» Good for reducing Alzheimer's disease

Cherry juice can help prevent premature aging and stop migraine headaches.

INGREDIENTS | YIELD: 1 CUP

1½ cups cherries, pitted

2 black plums, pitted

Juice cherries and plums. Stir.

Per Serving

CALORIES: 99

FAT: 0.6g

SODIUM: 2.3mg

FIBER: 3.1g

PROTEIN: 1.7g

SUGARS: 33g

CARBOHYDRATES: 43g

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