You are what you eat. Fortunately, the vitamins, minerals, antioxidants, and phytochemicals in fruits and vegetables are natural mood stabilizers that have been shown to alleviate a host of emotional and mental problems, including depression, panic attacks, stress, migraines, attention deficit disorder, and tinnitus — even Alzheimer's disease. Nutritional deficiencies can set off or exacerbate existing conditions. Juicing is a delicious, natural way to alleviate stress and anxiety, providing a condensed form of essential nutrients needed for mental and emotional health.

  1. Home
  2. Juicing
  3. Juicing for Increased Happiness and Mental Stability
Visit other sites: