If you're dropping a small fortune on dream creams for your skin, pricy hair products, and weekly manicures, you're missing out on the most effective and least expensive way to feed your skin, hair, and nails — juicing! Beauty and health begin on the inside with a healthy diet of fresh fruits and vegetables that provide your skin, hair, and nails with the nutrients they need to be strong and lustrous. Without the right nutrients, your skin, hair, and nails will look bland no matter what else you do.

  1. Home
  2. Juicing
  3. Juicing for Beautiful Skin, Hair, and Nails
Visit other About.com sites: