» Good for improving memory

Zinc has been shown by numerous studies to improve memory. The cauliflower in this juice provides zinc, and the vitamin E found in the tomatoes protects your cell membranes.

Per Serving

CALORIES: 59

FAT: 1.2g

SODIUM: 44mg

FIBER: 4g

PROTEIN: 3.7g

SUGARS: 1.4g

CARBOHYDRATES: 7.8g

How to Wash Lettuce

Wash and drain lettuce very well. You should blot the lettuce with a towel to ensure that you have removed all of the excess moisture. Do not soak lettuce. This will make the leaves soft. Even if you buy organic lettuce, it is important to rinse it before eating it.