Kiwifruit Apple

» Good for juice fasting

Kiwi are high in vitamin C and contain copper, potassium and dietery fiber. Kiwi can remove excess sodium from the body. The fiber also helps cleanse the body more effectively.

INGREDIENTS | YIELD: 1 CUP

2 red apples, cored and sliced

3 kiwifruit, peeled

Juice apples and kiwi. Stir.

Per Serving

CALORIES: 231

FAT: 3g

SODIUM: 9.4mg

FIBER: 11g

PROTEIN: 2.7g

SUGARS: 42g

CARBOHYDRATES: 64g

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