Carrot Banana

» Good for juice fasting

Bananas are satisfying treats that help you to feel full. This juice is highly nutritious and provides potassium, vitamin A, and vitamin C.

INGREDIENTS | YIELD: 1 CUP

3 carrots

1 banana

Juice carrots. Add carrot juice and banana to blender and blend well.

Per Serving

CALORIES: 274

FAT: 0.49g

SODIUM: 118mg

FIBER: 13g

PROTEIN: 4.6g

SUGARS: 33g

CARBOHYDRATES: 64g

Avoid Discolored Bananas

Once bananas are peeled and exposed to the air they begin to turn brown. If you want to peel your banana ahead of time, soak it in acidulated water to keep it from turning brown. Make acidulated water by adding a few drops of lemon juice to the water.

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