Apple Grapefruit

» Good for juice fasting

Grapefruit is a good source of vitamin C. Choose grapefruit with thin skin, which has a fine texture. Do not store at room temperature for more than one day. They will keep up to two weeks in the refrigerator if stored in a plastic bag in the vegetable drawer.

INGREDIENTS | YIELD: 1 CUP

2 red apples

½ pink grapefruit, peeled

Juice apples and grapefruit. Stir.

Per Serving

CALORIES: 167

FAT: 0.69g

SODIUM: 2.5mg

FIBER: 6.2g

PROTEIN: 1.2g

SUGARS: 17g

CARBOHYDRATES: 33g

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