» Good for intestinal health

Papaya is a great cleansing fruit and is also good for people with liver problems, constipation, and urinary disorders.

Per Serving

CALORIES: 103

FAT: 0.65g

SODIUM: 5.7mg

FIBER: 5.6g

PROTEIN: 1.9g

SUGARS: 19g

CARBOHYDRATES: 32g

What is Papain?

Papayas contain papain, a digestive enzyme that is used in meat tenderizers to break down tough meat fibers. South Americans have used papain to tenderize meat for centuries, and it is now available in powdered meat tenderizers all over the world. Papaya is a very good source of vitamins A and C.