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Orange Beet by Carole Jacobs and Chef Patrice Johnson with Nicole Cormier, R.D.

» Good for liver health and detoxing

Beet juice must be mixed with other juices. This is a great combination and perfect way to get your beets.

INGREDIENTS | YIELD: ¾ CUP

2 oranges, peeled

1 beet, greens removed

Juice oranges and beet. Stir.

Per Serving

CALORIES: 165

FAT: 0.81g

SODIUM: 65mg

FIBER: 8.1g

PROTEIN: 4.5g

SUGARS: 31g

CARBOHYDRATES: 42g

Beets

Beets are root vegetables. The leaves and the root are edible; the root is a bulb with reddish flesh. Greens should be removed from beets immediately since they remove moisture from the beet. Beets may be stored for up to three weeks in the refrigerator in a plastic bag.

  1. Home
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