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Mango Tea by Carole Jacobs and Chef Patrice Johnson with Nicole Cormier, R.D.

» Good for detox

The fresh juice of mango mixed with an herbal tea of your choice provides a really great tasting tea.

INGREDIENTS | YIELD: 2 CUPS

½ mango, pit removed

1 herbal tea bag, brewed with hot water

Juice mango. Brew tea. Add ¼ cup mango juice to tea. Stir.

Per Serving

CALORIES: 70

FAT: 0.23g

SODIUM: 4.5mg

FIBER: 2.1g

PROTEIN: 1g

SUGARS: 15g

CARBOHYDRATES: 18g

Herbal Teas

Herbal teas have been around for many years and have been used to treat a variety of health problems. They are also known for their earthy taste and soothing effect. There is a wide variety of herbal teas available in the market, some especially recommended for the detoxification process. As well as being delicious and nutritious, herbal teas are often caffeine-free.

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