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Apple Beeter by Carole Jacobs and Chef Patrice Johnson with Nicole Cormier, R.D.

» Good for liver health

Beet juice can detoxify your liver. Beets encourage liver function and health and are good for treating alcoholism.

INGREDIENTS | YIELD: 1 CUP

1 beet, greens removed

2 red apples, cored

Juice beet and apples. Stir.

Per Serving

CALORIES: 101

FAT: 0.46g

SODIUM: 66mg

FIBER: 5g

PROTEIN: 1.7g

SUGARS: 23g

CARBOHYDRATES: 32g

Bitter Remedy

If any of your juices are too bitter for your taste, apples are a perfect sweetener. You can add one or two apples to a juice until it reaches your desired level of sweetness. Beets can be a bitter-tasting vegetable, so this recipe is a good one to try extra apples in.

  1. Home
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