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Pineapple Greets Papaya by Carole Jacobs and Chef Patrice Johnson with Nicole Cormier, R.D.

» Good for digestion

Papaya juice can be found at many health food stores, but you can prepare your own very easily with your juicer. Papaya is a good source of vitamins A and C.

INGREDIENTS | YIELD: 1½ CUPS

1 cup pineapple

½ orange

1 papaya, seeded

Juice pineapple, orange, and papaya. Stir well.

Per Serving

CALORIES: 134

FAT: 0.42g

SODIUM: 3.7mg

FIBER: 5g

PROTEIN: 2.2g

SUGARS: 25g

CARBOHYDRATES: 35g

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