Alleviating Ulcers
Ulcers occur when gastric juice burns a hole in the lining of your stomach. For years, it was believed that ulcers were caused by high stomach acidity and stress. Today, scientists know that most ulcers are caused by the bacteria helicobacter pylori.
Bleeding ulcers occur when ulcers bleed into the gastrointestinal tract. You may vomit bright red blood, brownish blood dotted with partially digested blood, or pass black or bloody stools.
If you have a very serious ulcer, it can cause a narrowing of the outlet between the stomach and small intestine and cause repeated vomiting, bloating, dehydration, weight loss, and feeling unusually full after eating. If an ulcer breaks through the wall of the duodenum, it can cause severe pain.
Peptic ulcers are often called “stress ulcers” because they tend to occur when you're undergoing severe emotional stress or severe illness. Scientists believe “irritating” agents such as alcohol, cigarettes, and spicy foods can exacerbate ulcers and prevent them from healing, or even contribute to the formation of one.
The good news is that almost all ulcers can be treated successfully, usually without surgery. Many ulcers can also be prevented. Ulcer treatments include antibiotics, agents that neutralize gastric acid or reduce its secretion, natural cures, and drugs that strengthen the resistance of the stomach and duodenum.
Hypochlorhydria, or low stomach acid, is believed to affect more than half of those over age sixty. Low levels of stomach acid can reduce absorption of nutrients, leading to an overgrowth of bacteria and a greater likelihood of food poisoning. To heal hypochlorhydria, eat produce high in digestive enzymes. Chew food thoroughly, eat frequent and small meals, and avoid drinking liquids with meals.

