Sports and Fitness

Your good intentions to get in shape may inspire you to take up un deporte or engage in some other fitness activity para mejorar tu estado físico. Which of these might be on your list of interests?

  • correr (to run)

  • caminar / andar (to walk)

  • nadar (to swim)

  • bucear (to scuba / skin dive)

  • surfear (to surf)

  • escalar (to rock climb)

  • jugar al tenis, béisbol, baloncesto, fútbol (to play tennis, baseball, basketball, soccer)

  • practicar la tabla de vela, el ciclismo, la natación, yoga (to windsurf, cycle, swim, practice yoga)

  • levantar pesas (to lift weights)

  • bajar/aumentar de peso (to lose/gain weight)

  • mejorar el estado físico (to improve one's physical condition)

  • cambiar de actitud (to change one's attitude)

  • You've certainly got a lot of activities to choose from. Which ones appeal most and why? Use the verb interesar, which is another gustar-type verb, to say what interests you, and use preferir (e > ie) to express a preference. For example, ¿Te interesa correr? -No, prefiero caminar o nadar. (Does running interest you? -No, I prefer to walk or swim.)

    The most popular sport in the Spanish-speaking world is soccer, el fút-bol. It's played by young and old everywhere — in empty lots, in streets and parks, on beaches, and, of course, in professional stadiums. In Mexico, Venezuela, and the Caribbean islands, el béisbol is also enormously popular. How many Hispanic baseball players can you name?

    What Interests You?

    TRACK 38

    Listen to Track 38 and answer some questions about some of your activities, interests, and preferences. You'll also hear sample answers for each one. (The text is not shown here because this is meant to be a more challenging exercise.) Of course, your answers may be quite different and still be perfectly correct. You can see the questions and the answers written out in Appendix D.

    I'm Going to Quit … and Start …

    Sometimes getting back in shape involves changing habits. You might have to stop smoking, eating fast food, or watching too much TV. You might start eating better and exercising more. In Spanish these structures are a bit different from English. To say you are going to stop smoking, you would say:Voy a dejar de fumar. If your friend regularly gives up eating fast food, you would say: Clara deja de comer comida rápida regularmente. The formula to stop doing something in Spanish is: dejar de + infinitive. To start doing something else instead, you would use the formula: empezar + a + infinitive. For example, to say you are going to start exercising every day, you would say: Voy a empezar a hacer ejercicio todos los días. What bad habits are you going to change? What are you going to do instead? Look at the following examples and then make your own list of resolutions.

    The formulas dejar de + infinitive and empezar a + infinitive can be conjugated in any tense or in combination with other verbs. For example, you can talk about what you do every year: Cada año dejo de … or empiezo a …, what you are doing right now: estoy dejando de …, what you're going to do in the future: voy a empezar a …, as well as what you want to or prefer to do: quiero / prefiero dejar de. . . .

    Es importante dejar de comer comida rápida y empezar a alimentarse bien.

    It's important to stop eating fast food and to start eating well.)

    Nosotros no queremos levantar pesas; vamos a empezar a practicar yoga.

    (We don't want to lift weights; we're going to start practicing yoga.)

    Juan dice que va a correr un maratón cada año.

    (Juan says he's going to run a marathon every year.)

    Voy a hablar con mi doctora porque me siento muy cansada.

    (I'm going to talk to my doctor because I feel very tired.)

    Quiero estar en forma, por eso voy a practicar más deportes.

    (I want to be in shape, so I'm going to practice more sports.)

    Resolutions

    TRACK 39

    Listen to Track 39 to hear some example resolutions. (The text is not shown here because this is meant to be a more challenging exericise.) Then repeat each example after you hear it.

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    3. The Future Tense
    4. Sports and Fitness
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