| VOLUME CONVERSIONS | |
| U.S. Volume Measure | Metric Equivalent |
| ⅛ teaspoon | 0.5 milliliters |
| ¼ teaspoon | 1 milliliters |
| ½ teaspoon | 2 milliliters |
| 1 teaspoon | 5 milliliters |
| ½ tablespoon | 7 milliliters |
| 1 tablespoon (3 teaspoons) | 15 milliliters |
| 2 tablespoons (1 fluid ounce) | 30 milliliters |
| ¼ cup (4 tablespoons) | 60 milliliters |
| ⅓ cup | 90 milliliters |
| ½ cup (4 fluid ounces) | 125 milliliters |
| ⅔ cup | 160 milliliters |
| ¾ cup (6 fluid ounces) | 180 milliliters |
| 1 cup (16 tablespoons) | 250 milliliters |
| 1 pint (2 cups) | 500 milliliters |
| 1 quart (4 cups) | 1 liter (about) |
| WEIGHT CONVERSIONS | |
| U.S. Weight Measure | Metric Equivalent |
| ½ ounce | 15 grams |
| 1 ounce | 30 grams |
| 2 ounces | 60 grams |
| 3 ounces | 85 grams |
| ¼ pound (4 ounces) | 115 grams |
| ½ pound (8 ounces) | 225 grams |
| ¾ pound (12 ounces) | 340 grams |
| 1 pound (16 ounces) | 454 grams |
| OVEN TEMPERATURE CONVERSIONS | |
| Degrees Fahrenheit | Degrees Celsius |
| 200 degrees F | 95 degrees C |
| 250 degrees F | 120 degrees C |
| 275 degrees F | 135 degrees C |
| 300 degrees F | 150 degrees C |
| 325 degrees F | 160 degrees C |
| 350 degrees F | 180 degrees C |
| 375 degrees F | 190 degrees C |
| 400 degrees F | 205 degrees C |
| 425 degrees F | 220 degrees C |
| 450 degrees F | 230 degrees C |
| BAKING PAN SIZES | |
| American | Metric |
| 8 × 1½ inch round baking pan | 20 × 4 cm cake tin |
| 9 × 1½ inch round baking pan | 23 × 3.5 cm cake tin |
| 11 × 7 × 1½ inch baking pan | 28 × 18 × 4 cm baking tin |
| 13 × 9 × 2 inch baking pan | 30 × 20 × 5 cm baking tin |
| 2 quart rectangular baking dish | 30 × 20 × 3 cm baking tin |
| 15 × 10 × 2 inch baking pan | 30 × 25 × 2 cm baking tin (Swiss roll tin) |
| 9 inch pie plate | 22 × 4 or 23 × 4 cm pie plate |
| 7 or 8 inch springform pan | 18 or 20 cm springform or loose bottom cake tin |
| 9 × 5 × 3 inch loaf pan | 23 × 13 × 7 cm or 2 lb narrow loaf or pate tin |
| 1½ quart casserole | 1.5 liter casserole |
| 2 quart casserole | 2 liter casserole |
