The Mind/Body Connection
As a component of holistic medicine, herbalism is rooted in the belief that the mind and body are inextricably connected, both in sickness and in health. Thus, problems in the physical body often manifest themselves psychologically, and vice versa.
While psychological and emotional problems affect both genders, women are twice as likely to suffer from depression, post-traumatic stress disorder (PTSD), and panic disorder, in part because their bodies synthesize significantly less of the brain chemical serotonin, required for the healthy maintenance of moods. Women also seem to be more prone to addictions to alcohol, tobacco, and illicit drugs.
Indeed, conventional medical research supports the theory that mind and body work hand in hand, and many studies have found a link between mental and physical diseases. For example:
Asthma is connected to depression and anxiety. A recent study found that teenagers with asthma are twice as likely to have depression or anxiety disorders than the teens without asthma. Other research has shown that asthmatic kids are more likely to have ADHD and other behavioral problems.
Depression and anxiety are tied to heart disease. Research has shown that having either problem doubles your risk of developing coronary artery disease.
Migraines are linked to mental disorders. People who suffer from migraine headaches are more than twice as likely to have mental disorders such as major depression, bipolar disorder, panic disorder, and social phobia.
Diabetes is linked to Alzheimer's disease. Having diabetes ups the risk of developing Alzheimer's (the same holds true for high blood pressure and high cholesterol). Other research has found a connection between certain viral and bacterial infections and Alzheimer's.
Obesity can lead to mental illness. A recent study found that obese adults were up to twice as likely to suffer from depression, anxiety, dementia, and other mental problems. Another study found that obesity can up your risk of dementia by as much as 80 percent.
