Simple Orange Smoothie
To add some bulk to this smoothie, add a small orange to the mixture after blending so you have some sweet orange chunks in the smoothie.
Low-calorie, Low-fat, Vegetarian
INGREDIENTS | SERVES 1
- 1 cup orange juice
- ½ cup nonfat yogurt
- ½ cup skim milk
Combine all ingredients in a blender until smooth. Pour into a tall glass.
PER SERVING Calories: 221 | Fat: 0 g | Protein: 12 g | Sodium: 140 mg | Carbohydrates: 41 g | Fiber: 0 g
