Raspberry or Strawberry Coulis
Choose the flavor you prefer!
Low-calorie, Low-fat, Vegetarian
INGREDIENTS | MAKES 6 OUNCES
- 8 ounces strawberries or raspberries, washed and hulled
- 1 teaspoon lemon juice
- Sugar substitute like Splenda to taste (start with one packet)
Blend all ingredients in the blender. Strain and serve.
PER SERVING Calories: 94 | Fat: 1.8 g | Protein: 1.8 g | Sodium: 1.8 mg | Carbohydrates: 22 g | Fiber: 13 g
What Is Coulis?
Haven't you been going to French class? Coulis just means “sauce.” This fruity variety is delectable over ice cream, sherbet, or sorbet. Make a bunch and save it for when you have a sweet tooth!