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Baked Tortilla Chips

Instead of stocking up with bags of oily chips and crackers, keep corn tortillas in the fridge and bake up an exact amount of chips whenever the need arises.

Low-calorie, Low-fat, High-fiber

INGREDIENTS | SERVES 10

  • 10 fat-free corn tortillas
  • Salt to taste
  1. Preheat oven to 400°F. Cover 2 cookie sheets with nonstick spray.

  2. Cut each tortilla into 6 wedges. Scatter wedges onto cookie sheets.

  3. Spray wedges with nonstick cooking spray and sprinkle with salt. Bake for 12 minutes.

PER SERVING Calories: 52 | Fat: 0 g | Protein: 2 g | Sodium: 156 mg | Carbohydrates: 11 g | Fiber: 5 g

Try Different Varieties

You know how tortilla chips come in all kinds of flavors these days? So can your homemade chips! The trick is in selecting different kinds of tortillas. For example, try whole-wheat tortillas for a healthy option, or roasted red pepper tortillas for some extra color and flavor.

  1. Home
  2. Healthy College Cooking
  3. Pass the Nachos: College Grub Made Healthy
  4. Baked Tortilla Chips
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