Hungarian Chicken Paprikas
This is a great, hearty meal for an evening with friends. They'll be impressed with your knowledge of international cuisine!
Low-calorie, Low-fat, Low-carb
INGREDIENTS | SERVES 6
- ½ tablespoon olive oil
- 1 clove fresh garlic, minced
- 6 boneless, skinless chicken breasts, cut in chunks
- ½ teaspoon all-purpose seasoning
- 1 cup bell peppers, diced
- 1 cup white onions, diced
- 1 cup chicken broth
- 1 tablespoon paprika
- ½ teaspoon chili powder
- ¼ cup tomato paste
- 1 cup fat-free sour cream
Spray skillet with nonstick spray.
Add olive oil, garlic, and chicken chunks to skillet. Sauté on medium high for 5 minutes, stirring often.
Add remaining ingredients except sour cream to skillet. Cook for 5 minutes.
Add sour cream, stirring well, and simmer for 5 to 8 minutes.
PER SERVING Calories: 202 | Fat: 3 g | Protein: 32 g | Sodium: 343 mg | Carbohydrates: 11 g | Fiber: 2 g
What Is Paprikas?
Paprikas is a Hungarian dish made with diced meat and covered with a sauce made with paprika. Paprika is a spice made from the grinding of dried peppers (for example, bell peppers or chili peppers). The seasoning is used in many cuisines to add color and flavor to dishes.