Baked French Toast
This dish is great when served with sliced pears or peaches on the side. To sweeten it further you can drizzle a tablespoon of sugar-free maple syrup across the top.
Vegetarian
INGREDIENTS | SERVES 2
- 2 eggs
- ½ cup skim milk
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- 1 tablespoon powdered sugar
- 4 slices bread
Preheat oven to 400°F.
Beat eggs and skim milk lightly in a bowl. Add the cinnamon, vanilla, and sugar.
Soak the bread in the egg mixture and place on a nonstick baking sheet.
Bake for about 10 minutes or until golden.
PER SERVING Calories: 253 | Fat: 8 g | Protein: 14 g | Sodium: 360 mg | Carbohydrates: 34 g | Fiber: 2.8 g
