Spiced Currant Jelly

This is another excellent condiment, good anytime to dress up meat, game, or poultry.

Low-calorie, Low-fat, Vegetarian

INGREDIENTS | MAKES 1 CUP

  • 1 cup currant jelly
  • 4 whole cloves
  • ½ slice orange with peel, seeded and chopped
  • ½ cinnamon stick
  1. Put all ingredients in a saucepan. Warm over low heat and simmer for 3 minutes.

  2. Pour into a bowl and serve.

PER 2 TABLESPOONS Calories: 102 | Fat: 0 g | Protein: 0 g | Sodium: 42 mg | Carbohydrates: 26 g | Fiber: 4.6 g

Not for Your Peanut Butter Sandwich

Currant jelly can be used in the traditional way (on sandwiches, toast, muffins, and so on), but this particular recipe is better when paired with meat and Thanksgiving side dishes. The cloves and cinnamon give it a distinctive holiday flair.

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