Raspberry Almond Milk Frappé

You can substitute maple syrup for the honey in this recipe for a different flavor, or substitute other flavors of frozen yogurt to add variety.

Low-calorie, Low-fat, Gluten-free, Vegetarian

INGREDIENTS | SERVES 2

  • 1 cup frozen raspberries
  • ¾ cup vanilla frozen yogurt
  • ½ cup almond milk
  • ⅛ teaspoon almond extract
  • 1 teaspoon honey
  1. Place all ingredients in a blender and blend until smooth.

  2. Pour into two glasses and serve as a quick breakfast.

PER SERVING Calories: 134 | Fat: 2 g | Protein: 4 g | Sodium: 74 mg | Carbohydrates: 26 g | Fiber: 4 g

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