Peanut Butter Banana Breakfast Wraps
Eating on the go? This wrap has all you need for a healthy breakfast, including whole grains, fresh fruit, and protein.
Vegan, High-fiber, Lactose-free
INGREDIENTS | SERVES 1
- 2 tablespoons peanut butter (or other nut butter)
- 1 whole-wheat flour tortilla
- 2 tablespoons granola (or any vegan breakfast cereal)
- ½ banana, sliced thin
- ¼ teaspoon cinnamon
- 1 tablespoon raisins
- 1 teaspoon agave nectar (optional)
Spread peanut butter down the center of the tortilla and layer granola and banana on top.
Sprinkle with cinnamon and raisins, and drizzle with agave nectar if desired.
Warm in the microwave for 10 to 15 seconds to slightly melt peanut butter.
PER SERVING Calories: 356 | Fat: 19 g | Protein: 13 g | Sodium: 210 mg | Carbohydrates: 54 g | Fiber: 7 g
Explore the World of Nut Butters
Peanut butter is delicious and a great source of protein, but you can also try other nut butters for variety. For example, cashew nut butter is a rich and creamy treat, and soy nut butter is similar to peanut butter but with an earthy taste.
