Simple, Sweet Ricotta Dessert
Ricotta cheese is a grainy, slightly sweet fresh cheese that is delicious in both savory and sweet dishes.
Vegetarian, Low-calorie, Low-fat, Low-carb
INGREDIENTS | SERVES 1
- ¼ cup fat-free ricotta cheese
- ½ teaspoon vanilla extract
- 1 teaspoon Splenda
Combine ingredients in a bowl, stir well, and enjoy!
PER SERVING Calories: 51 | Fat: 0 g | Protein: 9 g | Sodium: 120 mg | Carbohydrates: 4 g | Fiber: 0 g
Forget the Ice Cream!
Instead of crawling into bed with a big bowl of ice cream, try this. It's sweet and creamy like ice cream, but it's far lower in calories and the high protein content will actually fill you up! Add some fresh fruit if you'd like some variety.
