Even though you'll peel the apples in this recipe, the apple peel is full of fiber, so don't throw it out. Instead, munch on it while the crumble is baking, or chop it up and throw it in a salad.

Low-calorie, Low-fat, High-fiber

INGREDIENTS | SERVES 4

• 2 cups green apples, peeled and chopped
• 2 cups strawberries, chopped
• ¼ cup Egg Beaters
• 1 mashed ripe banana
• 1 cup oatmeal
• ¼ cup Splenda brown sugar
• ½ teaspoon cinnamon
• Fat-free whipped cream to top

1. Combine apples and strawberries and pour into a baking dish.

2. Combine other ingredients except whipped cream and pile on top of the fruit.

3. Bake at 350°F for 10 to 15 minutes, or until golden brown and bubbling.

4. Top with a squirt of fat-free whipped cream.

PER SERVING Calories: 233 | Fat: 2 g | Protein: 5 g | Sodium: 228 mg | Carbohydrates: 47 g | Fiber: 6 g