Sweet and Spicy Spinach

Combining spinach with deliciously sweet apples and bananas and slightly spicy ginger can make even the most devout spinach skeptic enjoy this nutritious rich-green veggie as a part of a detox diet.

INGREDIENTS | YIELDS 3-4 CUPS

  • 1 cup spinach
  • 3 apples, cored and peeled
  • 2 bananas, peeled
  • ½ lemon, peeled
  • 2 cups purified water
  1. Place spinach, apples, bananas, lemon, and 1 cup purified water in a blender and blend until thoroughly combined.

  2. Add remaining 1 cup purified water while blending, as needed, until desired texture is achieved.

PER 1 CUP SERVING: Calories: 114 | Fat: 0g | Protein: 1g | Sodium: 9mg | Fiber: 3g | Carbohydrates: 30g

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