Sweet and Spicy Spinach
Combining spinach with deliciously sweet apples and bananas and slightly spicy ginger can make even the most devout spinach skeptic enjoy this nutritious rich-green veggie as a part of a detox diet.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup spinach
- 3 apples, cored and peeled
- 2 bananas, peeled
- ½ lemon, peeled
- 2 cups purified water
Place spinach, apples, bananas, lemon, and 1 cup purified water in a blender and blend until thoroughly combined.
Add remaining 1 cup purified water while blending, as needed, until desired texture is achieved.
PER 1 CUP SERVING: Calories: 114 | Fat: 0g | Protein: 1g | Sodium: 9mg | Fiber: 3g | Carbohydrates: 30g