Liven Up the Liver
The liver is a powerful organ responsible for removing unhealthy toxins from the body. Beet greens, beets, and apples are known to optimize liver functioning, and the addition of the banana's smooth texture makes this a healthy, tasty, liver-purifying blend.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup beet greens
- 1 beet
- 3 apples, peeled and cored
- 1 banana, peeled
- 2 cups purified water
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Place beet greens, beet, apples, banana, and 1 cup of water in a blender and blend until thoroughly combined.
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Add remaining 1 cup of water while blending, as needed, until desired texture is achieved.
PER 1 CUP SERVING: Calories: 86 | Fat: 0g | Protein: 1g | Sodium: 24mg | Fiber: 3g | Carbohydrates: 23g
