This savory delight is sure to cleanse your senses. Garlic is the small ingredient that makes a big impact. Not only does the flavor blend nicely with the other ingredients, it provides liver-cleansing health benefits.

INGREDIENTS | YIELDS 3-4 CUPS

• 1 cup spinach
• 1 zucchini, skin intact
• ¼ cup parsley
• 2-3 cloves garlic, depending upon size
• 2 cups purified water

1. Place the spinach, zucchini, parsley, garlic, and 1 cup of water in a blender and blend until thoroughly combined.

2. Add remaining 1 cup of water while blending, as needed, until desired texture is achieved.

PER 1 CUP SERVING: Calories: 13 | Fat: 0g | Protein: 1g | Sodium: 16mg | Fiber: 1g | Carbohydrates: 3g