This savory delight is sure to cleanse your senses. Garlic is the small ingredient that makes a big impact. Not only does the flavor blend nicely with the other ingredients, it provides liver-cleansing health benefits.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup spinach
- 1 zucchini, skin intact
- ¼ cup parsley
- 2-3 cloves garlic, depending upon size
- 2 cups purified water
Place the spinach, zucchini, parsley, garlic, and 1 cup of water in a blender and blend until thoroughly combined.
Add remaining 1 cup of water while blending, as needed, until desired texture is achieved.
PER 1 CUP SERVING: Calories: 13 | Fat: 0g | Protein: 1g | Sodium: 16mg | Fiber: 1g | Carbohydrates: 3g