Zucchini is well known for being a blank canvas in terms of flavor. Adding savory ingredients with the spicy arugula in this recipe delivers a smoothie with a bite.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup arugula
- 2 zucchini
- 1 celery stalk
- 1 tomato
- 1 garlic clove
- 2 cups purified water
Place arugula, zucchini, celery, tomato, garlic, and 1 cup water in a blender and blend until thoroughly combined.
Add remaining 1 cup of water while blending until desired texture is achieved.
PER 1 CUP SERVING: Calories: 25 | Fat: 0g | Protein: 2g | Sodium: 23mg | Fiber: 2g | Carbohydrates: 5g