Zucchini is well known for being a blank canvas in terms of flavor. Adding savory ingredients with the spicy arugula in this recipe delivers a smoothie with a bite.

INGREDIENTS | YIELDS 3-4 CUPS

• 1 cup arugula
• 2 zucchini
• 1 celery stalk
• 1 tomato
• 1 garlic clove
• 2 cups purified water

1. Place arugula, zucchini, celery, tomato, garlic, and 1 cup water in a blender and blend until thoroughly combined.

2. Add remaining 1 cup of water while blending until desired texture is achieved.

PER 1 CUP SERVING: Calories: 25 | Fat: 0g | Protein: 2g | Sodium: 23mg | Fiber: 2g | Carbohydrates: 5g