Although it may keep vampires away, this strong addition can do even more for your health. Just one small clove of garlic helps promote a strong heart, and makes almost anything taste absolutely delightful.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup spinach
- 1 celery stalk
- 1 tomato
- 3 garlic cloves
- 2 cups purified water
Place spinach, celery, tomato, garlic, and 1 cup water in a blender and blend until thoroughly combined.
Add remaining 1 cup water, if needed, while blending until desired texture is achieved.
PER 1 CUP SERVING: Calories: 12 | Fat: 0g | Protein: 1g | Sodium: 18mg | Fiber: 1g | Carbohydrates: 3g